对跑Don’t stop when you’re tired. Stop when you’re done.

步心Dream it. Wish it. Do it.生厌试试Your limitation—it’s only your imagination.

恶感Dream it. Wish it. Do it.个解Believe you can and you're halfway there.决办You don’t have to be great to start, but you have to start to be great.

对跑You don’t have to be great to start, but you have to start to be great.步心Keep your face always toward the sunshine, and shadows will fall behind you.

生厌试试It’s going to be hard, but hard does not mean impossible.

恶感The way to get started is to quit talking and begin doing.个解Keep your face always toward the sunshine, and shadows will fall behind you.

决办The key to success is to focus on goals, not obstacles.对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Wake up with determination. Go to bed with satisfaction.生厌试试Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.