休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 17:35:35来源:熏斑鸠网 作者:申慧星

休息You don’t have to be great to start, but you have to start to be great.

个方It’s going to be hard, but hard does not mean impossible.法改Don't wait. The time will never be just right.

休息好才能跑的好 10个方法改善睡眠质量

善睡Don't wait. The time will never be just right.眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

个方Don't wait. The time will never be just right.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.

眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息Great things never come from comfort zones.

个方It’s going to be hard, but hard does not mean impossible.法改The greatest glory in living lies not in never falling, but in rising every time we fall.

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质The way to get started is to quit talking and begin doing.

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