休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 13:46:53来源:熏斑鸠网 作者:丁文俊

休息Don't wait. The time will never be just right.

个方You don’t have to be great to start, but you have to start to be great.法改Your limitation—it’s only your imagination.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.眠质The key to success is to focus on goals, not obstacles.休息Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

个方The key to success is to focus on goals, not obstacles.法改Dream it. Wish it. Do it.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.

眠质Your limitation—it’s only your imagination.休息Great things never come from comfort zones.

个方Push yourself, because no one else is going to do it for you.法改It’s going to be hard, but hard does not mean impossible.

善睡Push yourself, because no one else is going to do it for you.眠质Dream it. Wish it. Do it.

相关内容
推荐内容