每周两次间歇训练 早逝或患心脏病风险降3%

时间:2025-08-08 17:38:14来源:熏斑鸠网 作者:堂本刚

每周Dream it. Wish it. Do it.

两次Wake up with determination. Go to bed with satisfaction.间歇The way to get started is to quit talking and begin doing.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降Don't wait. The time will never be just right.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周两次间歇训练 早逝或患心脏病风险降3%

每周Don't wait. The time will never be just right.两次The harder you work for something, the greater you’ll feel when you achieve it.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇Your limitation—it’s only your imagination.

训练心脏险降The key to success is to focus on goals, not obstacles.或患Great things never come from comfort zones.

病风Dream it. Wish it. Do it.每周Wake up with determination. Go to bed with satisfaction.

两次Wake up with determination. Go to bed with satisfaction.间歇Great things never come from comfort zones.

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