北极宝跌Don’t stop when you’re tired. Stop when you’re done.

熊宝Wake up with determination. Go to bed with satisfaction.落冰Push yourself, because no one else is going to do it for you.

崖熊Wake up with determination. Go to bed with satisfaction.妈攀The way to get started is to quit talking and begin doing.爬寻Wake up with determination. Go to bed with satisfaction.

北极宝跌Believe you can and you're halfway there.熊宝The only way to do great work is to love what you do.

落冰Your limitation—it’s only your imagination.

崖熊Don't wait. The time will never be just right.妈攀Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

爬寻Keep your face always toward the sunshine, and shadows will fall behind you.北极宝跌It’s going to be hard, but hard does not mean impossible.

熊宝You don’t have to be great to start, but you have to start to be great.落冰You don’t have to be great to start, but you have to start to be great.