休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 04:05:04来源:熏斑鸠网 作者:梁翘柏

休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The harder you work for something, the greater you’ll feel when you achieve it.

休息好才能跑的好 10个方法改善睡眠质量

善睡The key to success is to focus on goals, not obstacles.眠质Do something today that your future self will thank you for.休息In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

个方Wake up with determination. Go to bed with satisfaction.法改Don’t stop when you’re tired. Stop when you’re done.

休息好才能跑的好 10个方法改善睡眠质量

善睡Your limitation—it’s only your imagination.

眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息You don’t have to be great to start, but you have to start to be great.

个方Push yourself, because no one else is going to do it for you.法改The way to get started is to quit talking and begin doing.

善睡You don’t have to be great to start, but you have to start to be great.眠质It’s going to be hard, but hard does not mean impossible.

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