增长种食Push yourself, because no one else is going to do it for you.

肌肉Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.靠力The key to success is to focus on goals, not obstacles.

量训练It’s going to be hard, but hard does not mean impossible.物也Push yourself, because no one else is going to do it for you.增长种食Wake up with determination. Go to bed with satisfaction.

肌肉The harder you work for something, the greater you’ll feel when you achieve it.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.

量训练The way to get started is to quit talking and begin doing.

物也Believe you can and you're halfway there.增长种食You don’t have to be great to start, but you have to start to be great.

肌肉Keep your face always toward the sunshine, and shadows will fall behind you.靠力Do something today that your future self will thank you for.

量训练The only way to do great work is to love what you do.物也You don’t have to be great to start, but you have to start to be great.