亲历Don’t stop when you’re tired. Stop when you’re done.

美国Great things never come from comfort zones.儿童It’s going to be hard, but hard does not mean impossible.

游泳Do something today that your future self will thank you for.大赛It’s going to be hard, but hard does not mean impossible.亲历Dream it. Wish it. Do it.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童Do something today that your future self will thank you for.

游泳The harder you work for something, the greater you’ll feel when you achieve it.

大赛It’s going to be hard, but hard does not mean impossible.亲历Push yourself, because no one else is going to do it for you.

美国Push yourself, because no one else is going to do it for you.儿童Don't wait. The time will never be just right.

游泳Great things never come from comfort zones.大赛Don't wait. The time will never be just right.