对跑Do something today that your future self will thank you for.

步心You don’t have to be great to start, but you have to start to be great.生厌试试You don’t have to be great to start, but you have to start to be great.

恶感Wake up with determination. Go to bed with satisfaction.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.决办Wake up with determination. Go to bed with satisfaction.

对跑Believe you can and you're halfway there.步心The way to get started is to quit talking and begin doing.

生厌试试Success is not final, failure is not fatal: It is the courage to continue that counts.

恶感Don’t stop when you’re tired. Stop when you’re done.个解Keep your face always toward the sunshine, and shadows will fall behind you.

决办Dream it. Wish it. Do it.对跑It’s going to be hard, but hard does not mean impossible.

步心Dream it. Wish it. Do it.生厌试试Dream it. Wish it. Do it.