亲历Great things never come from comfort zones.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童You don’t have to be great to start, but you have to start to be great.

游泳It’s going to be hard, but hard does not mean impossible.大赛Your limitation—it’s only your imagination.亲历In the midst of winter, I found there was, within me, an invincible summer.

美国Dream it. Wish it. Do it.儿童The key to success is to focus on goals, not obstacles.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛It’s going to be hard, but hard does not mean impossible.亲历The way to get started is to quit talking and begin doing.

美国The way to get started is to quit talking and begin doing.儿童Don't wait. The time will never be just right.

游泳You don’t have to be great to start, but you have to start to be great.大赛Wake up with determination. Go to bed with satisfaction.